If you’ve ever had a big dream or a little voice inside urging you to do something great, this show is for you! Gain the inspiration and strategies to be brave with your life and live “in flow + on fire.” Understand the stories that keep us stuck and lean into empowering stories to set yourself free.
In Flow + On Fire Podcast
Homemade Sketchbook & Art on Vacation (Artist Vlog)
Welcome back to my artist vlog! In this creative process vlog, I'm sharing all about my recent family vacation to California and how I made art on the go. Discover my journey of making a sketchbook from scratch specifically for travel. I'll walk you through a homemade sketchbook making process, including a bookbinding tutorial for beginners. You'll see how I prepare an embroidery book cover (even with a time crunch!).
Artist Vlog: Easy DIY Bookbinding Tutorial & Selling Art on Etsy
This week, I'm taking a big leap and diving into monetizing my art. Get a behind-the-scenes look at my artist Etsy shop update, including new prints, canvases, and tote bags featuring art from my zine, The World is Full of Stories. I discuss the healthy balancing act of creating with passion and putting my work out there, even with past creative process struggles.
Artist Vlog: Day in the Life | Creative Process & Zine Update
Welcome to my artist vlog! This week, I'm trying something a little different and bringing you along for a "day in the life" as an artist working in their studio – balancing creative projects, a full-time job, and family life. It's a “real day in the life” perspective to show what it really looks like to be an artist trying to juggle it all.
Inner Peace Wisdom: Understanding Emotions | A Philosophical Deep Dive
Join me and my incredible friend, coach, and healer, Calli, for a deep dive into the fascinating world of feelings and understanding emotions for adults! In this philosophical conversation, we explore why we often avoid our emotions, what they're truly trying to tell us, and how they connect to our inner peace wisdom and mind-body connection explained.
I Made My Own Tarot Grimoire! (The BEST Way to Learn Tarot for Beginners)
Unlock the profound wisdom of the Tarot and deepen your personal growth journey with this unique approach! In this video, I'm sharing my Tarot Journal for Beginners – my handmade Tarot Grimoire that completely transformed my personal Tarot study. If you're looking for the best way to learn Tarot, this is it!
Quitting Your Job to Pursue Your Dreams? (Watch THIS Hard Truth About Entrepreneurship First)
Are you dreaming of quitting your job to pursue your dreams? Before you take the leap, let's talk about the hard truth about entrepreneurship and the real realities and challenges of entrepreneurship. This video pulls back the curtain on the side hustle reality and the unfiltered entrepreneurship truth that too many people overlook.
Using AI for Dream Interpretation & Analysis
Hey Dreamers! 💫 Are you looking to truly understand your dreams with AI? This video is your ultimate guide! We're tapping into the incredible power of AI Dream Interpretation to reveal the profound insights hidden in your subconscious.
I'll show you my step-by-step process for using AI for dream interpretation, specifically through the incredibly rich lens of Jungian Dream Interpretation. Discover why this approach to dream analysis explained Jung's way offers such deep meaning and guidance for your personal growth.
Your Legacy: Effective Coaching & Mentoring (pt 4 of 4)
You have the power to make a profound positive impact on others. This is the fourth and final video in my "Be a Better Mentor" series, where we explore the deeper vision and incredible fulfillment of empowering others to reach their full potential.
From Good to Great: Practical Strategies for Empowering Mentorship (pt. 3 of 4)
Ready to transform your mentorship from good to great? In this third installment of my "Be a Better Mentor" series, we're diving deep into the actionable strategies and crucial mindset shifts you need to truly empower those you guide.
Powerful Questions for Transformational Mentoring (pt 2 of 4)
Did you know that one of the most powerful aspects of great mentorship is asking good questions? This is Part 2 in our "Be a Better Mentor" series! In our last video, we uncovered common pitfalls and mentor mistakes to avoid that can sabotage great intentions. Now, we're diving deep into the most effective questions any leader, coach, or mentor can ask to make their guidance truly impactful.
The "Bad Mentor" Blueprint: Mistakes to Avoid (pt. 1 of 4)
Have you ever been excited about a goal, hired a coach or mentor, only to lose your passion and never reach your dream? You're not alone. In a world full of life coaches, leaders, and mentors, finding truly good mentors can be incredibly tricky. This video, the first in our series, is your "Bad Mentor" Blueprint, designed to help you identify and avoid bad mentors/mentoring so you can achieve your goals without wasting your time or money.
Breaking Through Creative Blocks & Zine Update (Artist Vlog)
Welcome back to my artist vlog! In this week's update, I'm sharing my latest zine making progress. You'll see how I'm tackling the design and incorporating both analog and digital watercolor elements into this unique watercolor zine. More importantly, this week was about pushing through some significant creative block struggles.
Overcoming Anxiety with Creativity: Stop Overthinking, Worry & Fear
Feeling overwhelmed by anxiety and that constant cycle of worry? You're not alone.
In this video, we dive into why anxiety can feel productive but is often a major energetic waste that drains you without offering real solutions. Learn how to stop overthinking and break free from the anxiety trap by understanding the difference between genuine care and unproductive worry.
Unlock Your Inner Artist: The BEST Watercolor Books for Beginners (Step-by-Step!)
Ready to dive into the colorful world of watercolor painting? If you're a complete beginner feeling overwhelmed or just looking for a fun and accessible way to learn, you're in the right place! In this video, I'm sharing my absolute favorite watercolor books that are perfect for teaching yourself watercolor painting and building your confidence step by step.
Following My Creative Process: Zine Making, Slow Living & Finding My Style
Hello creative souls! In this week of my little “artist vlogger” updates, I'm exploring the beautiful intersection of slow living & art, and how finding more peace in my daily life is directly impacting my creative process. You'll get a peek into my zine making progress as I continue working on "The World is Full of Stories" and the exciting journey of finding my groove and finding my style.
Why You Should Pursue Your Dreams (It Matters More Than You Think!)
Ready to finally take action on those dreams that have been whispering in your heart? This video is your ultimate dose of motivation and guidance on why you should pursue your dreams and why your dreams matter more than you think for a truly fulfilling life.
Navigating Creative Struggles & Finding Motivation to Keep Going
This week, I'm giving you a raw and real look behind the scenes at the sometimes-difficult realities of bringing a creative project to life – the creative process struggles! Join me as I share my personal battles with self-doubt and the overwhelming urge to quit while working on my latest art endeavor. This is a crucial part of the creative journey vlog – the messy middle!
Stop Negative Thoughts Immediately & Get Out of Your Own Way
Are you tired of battling negative self-talk and feeling like you're constantly getting in your own way? This powerful video shares practical skills and mindset shifts to stop negative thoughts immediately and unlock your potential!
Artist Vlog: Creating a Zine About the Power of Storytelling
Welcome to the start of a brand new creative journey! In this episode, I'm diving into the world of zines and launching my very own mindful storytelling project. Have you ever considered the power of storytelling for life, and even the power of storytelling for a better life? Join me as I explore how we shape our inner narratives through the unique and personal format of a zine.
Top 5 Most Beautifully Illustrated Children's Books to Spark Wonder & Creativity
Get ready to be captivated by the magic of picture book art! In this video, I'm sharing my top 5 most beautifully illustrated children's books that are sure to spark wonder and ignite your creative spirit. We'll explore the importance of picture book illustration and delve into why illustrations matter in children's books for both children and adults alike.